A gift of collected wisdom created for daughters and mothers to enjoy during the onset of the feminine cycle.

In a fun and engaging way, this guidebook provides the opportunity for young girls to document the date of their first blood, try crafts, activities, herbs and yoga moves to nourish their body and soul, and to hear stories and advice from others who have gone before them into this rite-of-passage. 

This guidebook is a fun and engaging way to focus on the Period topic. The guide’s purpose is to start young girls off on a healthy path for dealing with their menses. It is a tool to help young girls feel empowered and confident about their bodies so that they learn how to choose healthy options right from the beginning.The good news is that it doesn’t stop there. This guide has longevity so women can continue to refer to it until they reach menopause.  It is valuable because it compliments those books already on the market by offering more than just the medical ins and outs of the body as it provides age appropriate support for young girls to reference now and into the future to help them feel more able and confident about growing into a woman.

Hi Christina, …. I love this book! My daughter’s start was a bit of a false start. She was pretty calm, but I have to say I was completely traumatised – I had no idea how much this would affect me.  I tried to channel you and think in happy terms so we put together a little sack of underwear, pants and pads to carry if it surprises her.  I’ll share the book with her it will be a great help. Thanks, it’s great. Are you going to publish it because it is truly wonderful? Anne

Along with your purchase of the guidebook comes an original cheat sheet for men and boys to learn respectful behaviour during this rite-of-passage and great suggestions for parents to celebrate their daughter as she becomes a woman.

The onset of menses is a normal body function for young females and a time to celebrate the transition of a girl into a woman. It is a time to instruct her on how to grow into her fertile self. The guidebook compliments what preteen girls are taught in health classes at school and offers parents a comfortable way to deal with the topic at home.  We include information to support the whole family during this time.