Create your own intentional continuous care combinations
Ask for any of these as a Shower Gift or New Baby Gift from relatives or friends.
The members of our team provide success-based, informative and physical choices that will ensure you receive the care you want. We support positive birthing attitudes, healthy choices and peace of mind while providing you with the tools you need along your prenatal and parenting journey. Text Christina 506.536.7380 to book in person or Zoom.
Prenatal Care Options:
Private Childbirth Preparation Session for you and your partner: In this engaging, interactive birth preparation class your trained Doula and Childbirth Educator will teach you how to give birth by leading you through activities, useful tools and positions for easing labour surges & answering questions about delivery and beyond. This is different from prenatal classes offered through hospitals in that it is individualized because each woman is unique and has different needs and desires. A cheat sheet is created for the partner to feel confident about how to be helpful. (2 hours) $90
Private Prenatal Yoga Class: Learn a series of yoga poses to ease any discomforts, align body to contribute to optimal fetal positioning while encouraging strength & courage for labour and a confident transition into a mother. No previous experience necessary.(1 hour) $40
Story Medicine: If you have experienced a miscarriage, abortion, or previous birth that has been traumatizing physically and emotionally, it takes on a living breathing reality. It takes on a separate life inside you which is part of you, yet fragmented. You don’t come back from this threshold unchanged. As a Certified Story Listener, I listen to you to help you recognize the state of your story and what you are holding from it. You examine how your story was created and then gift you the courage to shift unhelpful thought patterns to rewire your brain for a new perspective to hold in a tender way.
BlessingWay: We do the event planning to organize this empowering event for you in your home ($85) or at our studio ($95). Provide a list of important women in your life and a ceremony will be lead to honour your rite of passage into motherhood. This differs from a Baby Shower as the mother-to-be is given specific items for courage and strength to have with her during labour and beyond.
Post Partum Plan: Postpartum care is a necessity not a luxury. How a mother is cared for during the postpartum time will be profoundly reflected in her health following her birth. The plan is provided and you are walked through filling it allowing it to be an organic document that can be changed as life changes. $45
Postpartum Options:
Core Recovery- Join the rEvolution! Proper postpartum care is essential as a weak core or prolapsed organ can have a profound impact on your quality of life and athletic performance later on. These low pressure techniques, taught by a certified Hypopressive Level 1 professional, re-program your center for balanced core muscles and a healthy pelvic floor to optimize function. You can feel like your core is even healthier than before you became pregnant! We come to your home for 3 visits to get you started and then you follow up at our studio location or do it all over Zoom. $140 and you’ve earned it!
Birth Story Medicine: This is for you when you have experienced a birth that has been traumatizing physically and emotionally. When this happens it takes on a living breathing reality. It takes on a separate life inside you which is part of you, yet fragmented. You don’t come back from this threshold unchanged. As a Certified Birth Story Listener, I listen to you to help you recognize the state of your story and what you are holding from it. You examine how your story was created and then gift you the courage to shift unhelpful thought patterns to rewire your brain for a new perspective to hold in a tender way.
Postpartum Doula: Giving birth and being in the fourth trimester has a profound effect on women and their families. It is an experience that is never forgotten and receiving assistance with newborn care is a necessity not a luxury. The shift of Matrescence is real. We are available to support you in your home or on Zoom in the first three months following birth. Our role is to empower your self-determination to feel comfortable in your new arrangement. We are experts in normal adjustments to the changes that families experience. We provide non-judgemental support and companionship, coping skills and provide resources and referrals when needed. $45 per visit or Zoom call
Parent and Baby Yoga: Postpartum care is a necessity not a luxury. Encourage strong bonds with your child as you move together. Learn how to strengthen & rejuvenate mom’s body, support Dad’s well being while encouraging brain development & good digestion in baby. Also learn the secrets of the 5 Tranquility Poses to settle fussy babies. No previous yoga experience necessary. $60
Reducing the ‘Motherload’: This is designed to help mothers working in and out of the home reduce the postpartum workload so you can feel that you have enough time to experience more of life’s pleasures especially with your new family. (1 hour) $40
We look forward to helping you enjoy pregnancy, labour & becoming a parent.